保護腎臟的足部按摩 To protect your kidney function by acu-points massage

保護腎臟的足部按摩
To protect your kidney function by acu-points massage

腎上腺與腎臟的反射區 

要往足跟方向按推

          和 

腎經的原穴 太溪

要往心臟的方向按推

每天按摩這些穴位

對腎臟的保健

有很大的好處

按摩完 一定要喝300-500cc 的溫開水

Reflexology of foot for protecting your kidney

Adrenal gland and kidney reflex zones correspond to your kidneys

you need to push hard in monodirection from the points to the heel.

           And

massage the KI-3 should be push upward  to the heart direction

These are the best massage points to protect your kidney.

It's necessary to drink 300-500 cc  warm water after massage.