頸椎神經與疾病關係

運動排毒

運動排毒

毒是百病之源

其實它就是身體中的

濁氣

宿便

瘀血

濕毒

如果日久不除

必成禍患

除了中藥調理外

運動出汗的排毒

應屬第一名

所以

華陀說：

人體欲得勞動

但不當使極耳（不能過度）

動搖則穀氣得消

血脈流通 

病不得生

譬如戶樞 

終不朽也

所以我告訴自己

要勞逸適中

要活就要動

有可能癌變的痣 The Signs that Mole May Be Cancerous

"痣"命的病

痣惡變就如一隻睡醒的猛虎

因它可以跟著我們幾十年都沒事

但如果有以下現象(見圖)

及早切除

根除率百分之百

所以

要時常注意自己身上痣的變化

分享圖片中的痣 

都有可能轉變成黑色素細胞瘤（Melanoma）

它是癌中之王

一旦轉移到肝或 肺或腦

半年的存活率約6%

致死率極高

所以 如果你的痣

有符合ABCD

A（Asymmetry）左右上下兩邊不對稱

B（Border）邊緣不整齊

C（Color）顏色不均勻

D（Diameter）直徑快速長大超過0、5公分

或會癢會痛或流血潰爛不癒

就要趕快去給皮膚專科醫師處理喔

有可能癌變的痣標記The Signs that Mole May Be Cancerous

1.舌頭或口腔長痣

2.藍色及顏色加深的痣

3.尺寸大於0.5公分的痣

4. 長在口腔黏膜、結膜、陰道、包皮內 的黑痣

5.癢 痛 流血 潰爛的痣

6.指甲底下及甲的邊緣 手足末端長痣

7.痣不規則 邊緣不整齊或毛毛的

如果你的痣

有符合ABCD

A（Asymmetry）左右上下兩邊不對稱

B（Border）邊緣不整齊

C（Color）顏色不均勻

D（Diameter）直徑快速長大超過0、5公分

或會癢會痛或流血潰爛不癒

就要趕快去給皮膚專科醫師處理喔

The Signs that Mole May Be Cancerous :

1.Mole grows in the tongue or oral mucous.

2.Blue color or color changes.

3. Large in size than 0.5 centimeters in width.

4.Mole grow on the oral mucous, conjunctiva, vagina, foreskin.

5.Mole is Itch or Pain or bleeding.

6. Any form of mole grows below the navel or finger or toe or nail could be a high risk 

7.It is an irregular and Blurred Boarder and Evolving Mole

When your mole meets ABCD

A (Asymmetry) left and right sides of the upper and lower asymmetry

B (Border) jagged

C (Color) color unevenness

D (Diameter) quickly grew more than 0.5 cm in diameter

or it caused you feel itch or got ulcer pain with bleeding 

You might need to visit your dermatologist as soon as you can.

痔瘡 Hemorrhoids

痔瘡中醫診斷與穴位治療The TCM Diagnosis and acupuncture points for Hemorrhoids

痔瘡是一種不容易根治的病

我少女時期也曾經大便出血

大量便血如注

那時沒錢看醫生

所以

就去中國醫藥學院附近的國際書局尋找書上的食療

試了金針煮豆腐

結果沒想到連喝一周

從此再也未再犯過

特此分享 痔瘡便血的食療

也分享了最佳的穴位按摩

不過要記得

按摩後要喝300-500cc的溫開水喔

診斷: 在上嘴唇與牙齒連接處筋線上的齦交穴 如果有白色凸出物 表示你曾經得過痔瘡 但已經痊癒 但如果有紅色凸出物 表示你現在有痔瘡或薦椎酸痛的問題 首選穴位: 針灸; 齦交穴放血 按摩: 1. 足底肛門反射區(見圖) 2. 魚際穴 按摩後要喝300-500cc溫開水 有便血最佳食療: 乾燥金針一兩 加一塊傳統豆腐 加入水煎煮 不加調味料及油 煮好後 去掉渣 濃煎後當葯喝 Diagnosis of TCM: You can reveal a person's upper lip to observe Yinjiao which locates between the tooth and upper lip tie. If you can see there is white nodule that means you have been gotten problem for hemorrhoids. But if you have the red nodule, that means you are suffering from hemorrhoids or low back pain now. Preferred points: Acupuncture : 1. bloodletting on DU28 2. LU-10 Massage on the anal zone of plantar reflex zone (see figure) Please drink 300 to 500cc warm water after message. The best food therapy for blood in the stool Using dried lily flower with a piece of Do Fu Add water to decoct it without any seasoning and oil Finally, take away those dregs before y

麥粒腫(針眼) Hordeolum VS. 霰粒腫Chalazion

麥粒腫(針眼) Hordeolum VS. 霰粒腫Chalazion

麥粒腫(針眼) Hordeolum

症狀symptoms: 
眼瞼緣會紅、腫、熱、痛 /Eyelid margin redness, swelling, heat, pain

病因Cause of disease :
1.金黃色葡萄球菌感染 / due to Staphylococcus aureus infection
2.食物過敏/ Food allergies (seafood, chocolate)

特效中藥Effects of Chinese medicine:
1.金菊花jin ju hua
2.夏枯草xia ku cao
3.蒲公英pu gong ying

特效穴位Effects of acu-points:
.耳尖和攢竹穴放血Bleeding the Ear Apex and BL- 2

民俗療法Folk remedies :
粗鹽水清洗 To wash it with salt solution

霰粒腫Chalazion

症狀symptoms:
不怎麼痛 ，但眼皮翻過來可以看到結膜上的腫塊/it's not really pain, but if you turn over the eyelid the lumps can be seen on the conjunctiva.

特效中藥Effects of Chinese medicine:
托裏消毒飲tuo li xiao du san+金菊花jin ju hua 玄蔘xuan shen

特效穴位Effects of acu-points:
翳風 TE17、 攢竹穴BL2、魚腰 EX-HN4、絲竹空 TE23

民俗療法Folk remedies: 每天用局部熱敷10分鐘三次/using the warm towel to the eye lid for 10 munities 3 times per day

保護腎臟的足部按摩 To protect your kidney function by acu-points massage

保護腎臟的足部按摩
To protect your kidney function by acu-points massage

腎上腺與腎臟的反射區 

要往足跟方向按推

          和 

腎經的原穴 太溪

要往心臟的方向按推

每天按摩這些穴位

對腎臟的保健

有很大的好處

按摩完 一定要喝300-500cc 的溫開水

Reflexology of foot for protecting your kidney

Adrenal gland and kidney reflex zones correspond to your kidneys

you need to push hard in monodirection from the points to the heel.

           And

massage the KI-3 should be push upward  to the heart direction

These are the best massage points to protect your kidney.

It's necessary to drink 300-500 cc  warm water after massage.

三叉神經痛(Trigeminal Neuralgia)

三叉神經痛(Trigeminal Neuralgia)

三叉神經痛(Trigeminal Neuralgia)

三叉神經痛的人

如果怕後遺症

不想服用西藥顛痛

或者不想開刀治療

可以考慮選擇針灸療法

或穴位按摩

這些穴位組合

是本人認為最有療效的穴位

特此分享之

Trigeminal neuralgia could be treated by tegretol or operation. 

However, it might get  side effect from that treatment.

Another choice is acupuncture or acupressure. 

I am sharing the best acu-points to you guys now.( see figure3)

註記(note):

按摩大拇趾的三叉神經反射區 應該從上往下(往足跟方向)慢慢推

To massage the big toe on the trigeminal reflex zone should be from top to the heel with slowly push down.